Parenting is a continuous journey, one that demands adaptability and reflection. Social media and forums offer a wealth of ideas—but they can also foster cookie-cutter behaviors that may do more harm than good. Parenting expert and host of Parenting For The Future Podcast, Petal Modeste, highlights five trends that are overdue for retirement in 2025—and offers healthier, more intentional alternatives.Essence

1. Using Screen Time Restrictions as Punishment

Taking away screen time may feel like a quick fix when kids act out—but Modeste warns it often backfires by eroding trust, prompting sneaky behavior, and stifling open communication.Essence Instead, she warns guardians to pause before reacting. Setting clear expectations, encouraging self-regulation, and fostering conversations about digital boundaries create deeper understanding and healthier habits.

2. One-Size-Fits-All Discipline

Every child is unique—and treating them otherwise ignores their individual strengths, challenges, and personalities. Modeste urges parents to become students of their kids, grounding discipline in family values while adapting methods to each child’s temperament.Essence
One practical strategy she endorses is Dr. Daniel Ameen’s “20‑Minute Rule”: dedicate unstructured time—just listening, no instructions—with each child daily. It builds insight and connection.Essence

3. Helicopter Parenting

Hovering, micromanaging, and constantly stepping in to solve every problem may come from a place of love—but it robs kids of autonomy and resilience. Modeste emphasizes: allow children wiggle room to make mistakes. Support from a distance helps them build confidence and independence.Essence

4. Pressure to Achieve Early

Many parents push their little ones to read, potty-train, or excel far ahead of schedule. But this pressure can fuel anxiety and resentment in children. Modeste advises sprinkling in more play-based learning, unstructured time, and even allowing for boredom. It fosters emotional, social, and cultural intelligence—skills essential for long-term success.Essence

5. Ignoring Mental Health

Mental health is not a trend—it’s a necessity. Modeste encourages parents to normalize emotional awareness in the home: model self-care, share openly about therapy (if used), and validate your child’s feelings. Whether it’s getting a “feelings doctor” for little ones or a therapist for older kids, prioritizing emotional health strengthens resilience and trust.Essence

Why These Changes Matter

By stepping away from these outdated trends and toward intentional, empathetic parenting, caregivers can build stronger bonds, nurture independence, and foster emotional literacy. As Modeste herself suggests: parenting is a continual learning process. 2025 is the perfect time to evolve habits—and raise kids who are empowered, expressive, and equipped for tomorrow.