General Guidelines

1. Eligibility: Open to students, teachers, psychologists, psychiatrists, parents, and research scholars.
2. Deadline: All entries must be submitted by deadline.
3. Submission Format:
   • Digital entries should be submitted via the online form link given on this page.
4. Originality: All entries must be original work. Plagiarism will result in disqualification.
5. Evaluation Criteria: Relevance to psychological awareness, creativity, originality, clarity, and impact.

Categories and Specific Guidelines

Posters

1. Theme: Must relate to psychological awareness.
2. Size: A3 (297 x 420 mm) or A4 (210 x 297 mm) ( preferably but not mandatory)
3. Medium: Digital or hand-drawn ( scan and upload ).
4. Format: JPEG, PNG, or PDF for digital submissions.
5. Details: Must include the title and a brief description (100-150 words).
6. Dont forget to add your name, affiliation, city and contact details.

Articles

1. Theme: Must address a topic related to psychological awareness.
2. Length: 800-1200 words.
3. Format: Word document only. ( add suitable copyright free diagrams if applicable)
4. Font: Times New Roman, 12 pt, double-spaced.
5. Details: Must include references and citations where applicable.

Short Films

1. Theme: Must focus on psychological awareness.
2. Duration: 3-10 minutes.
3. Format: MP4 or AVI.
4. Details: Must include a title and a brief description (100-150 words).
5. Language: Non-English films ( regional languages are also accepted)
6. Attach the film on google drive and share editable link in the submission form.

Online Sessions ( This category is only or experts/Psychologists and teachers )

1. Theme: Must relate to psychological awareness.
2. Duration: 30-60 minutes.
3. Format: Pre-recorded.
4. Platform: You can share recorded video with good quality.
5. Details: Must include a title, agenda, and brief description (100-150 words).
6. Attach the recorded video on google drive and share editable link in the submission form
7. NOTE: experts and teachers can submit their videos to create awareness on any related topic. ( English or any regional language will be accepted)

Drawings

1. Theme: Must depict an aspect of psychological awareness.
2. Size: A4 (210 x 297 mm) or A3 (297 x 420 mm). : size can be modified if required
3. Medium: Pencil, charcoal, ink, or digital.
4. Format: JPEG, PNG, or PDF for digital submissions.
5. Details: Must include the title and a brief description (50-100 words).

Paintings

1. Theme: Must focus on psychological awareness.
2. Size: Minimum size of A4 (210 x 297 mm).
3. Medium: Watercolor, oil, acrylic, or digital.
4. Format: JPEG, PNG, or PDF for digital submissions.
5. Details: Must include the title and a brief description (50-100 words).

Essays

1. Theme: Must discuss a topic related to psychological awareness.
2. Length: 1000-1500 words.
3. Format: Hand written scan copies only (in a single PDF including all the contact details)
4. Font: Times New Roman, 12 pt, double-spaced.
5. Details: Must include references and citations where applicable.

Stories

1. Theme: Must revolve around psychological awareness.
2. Length: 1000-2000 words.
3. Format: PDF or Word document.
4. Font: Times New Roman, 12 pt, double-spaced.
5. Details: Must include a title and a brief synopsis (100-150 words).Rangoli Competition Guidelines
   Theme: The Rangoli must depict a theme related to psychological awareness. This can include, but is not limited to, mental health, emotional well-being, mindfulness, coping mechanisms, mental illnesses, or the importance of seeking psychological help.
   Materials: Participants are allowed to use traditional Rangoli powders, flowers, colored sand, and other eco-friendly materials. Use of harmful or synthetic materials is strictly prohibited.
   Size: The Rangoli should be created within a space of 4 feet by 4 feet.
   Duration: Participants will be given 2 hours to complete their Rangoli.
   Judging Criteria:
   Relevance to the theme
   Creativity and originality
   Use of colors and materials
   Overall aesthetic appeal
   Clarity in conveying the psychological theme
   Submission: Participants should submit a photograph of their completed Rangoli along with a brief description (100-200 words) explaining how their design relates to the psychological theme.
   Format: Photographs must be in JPEG or PNG format, and the description should be in a single PDF including all the contact details.

Rangoli Competition Guidelines

Theme: The Rangoli must depict a theme related to psychological awareness. This can include, but is not limited to, mental health, emotional well-being, mindfulness, coping mechanisms, mental illnesses, or the importance of seeking psychological help.

Materials: Participants are allowed to use traditional Rangoli powders, flowers, colored sand, and other eco-friendly materials. Use of harmful or synthetic materials is strictly prohibited.

Size: The Rangoli should be created within a suitable place.

Judging Criteria:

• Relevance to the theme
• Creativity and originality
• Use of colors and materials
• Overall aesthetic appeal
• Clarity in conveying the psychological theme

Submission: Participants should submit a photograph of their completed Rangoli a selefie ( along with geo tag or short video) relates to the psychological theme.

Format: Photographs must be in JPEG or PNG format, and the description should be in a single PDF including all the contact details.

Poem Writing Guidelines

Theme: Must discuss a topic related to psychological awareness. This can include mental health, emotional well-being, mindfulness, coping mechanisms, mental illnesses, or the importance of seeking psychological help. All languages are welcomed.

Length: The poem should be between 20 to 40 lines.

Format: Handwritten scan copies only (in a single PDF including all the contact details).

Font: Times New Roman, 12 pt, double-spaced.

Details: The poem must be original and should include references and citations where applicable.

Judging Criteria:

• Relevance to the theme
• Creativity and originality
• Expression of emotions and thoughts
• Use of language and poetic techniques
• Overall impact and message

Submission: Participants should submit a scanned copy of their handwritten poem as a single PDF file.

Contact Details: The PDF must include the participant’s name, contact number, email address, and institution (if applicable).

Submission Process

1. Digital Submissions: Email your entries to the online form given on this page
2. Confirmation: You will receive a confirmation email upon successful submission of your entry.

Judging and Prizes

1. Judging Panel: Entries will be judged by a panel of experts in education and psychology and related fields.
2. Criteria: Entries will be evaluated based on relevance, creativity, originality, clarity, and impact.
3. Prizes: Winners will receive certificates and awards at the event. Outstation participants will receive certificate online.

For any queries, contact [connect@thelifenavigator.com].

We look forward to your participation and wish you the best of luck

We look forward to your participation and wish you the best of luck!